Do you ever feel like you are at your limit? A deep dive into human capacity and what it means.

One of the things I have noticed as I age is how I have less capacity to take new things on.   I have spoken to numerous others who also find that they experience the same.   It can be frustrating and feel limiting.  This podcast examines what human capacity is,  what controls it and how we can look after ourselves better.     Don't forget to also check out my blog which deep dives a little further into this topic.   https://www.brightred.co.nz/blog   Big shout out this week also to Clare from Image Innovators our major sponsor of the podcast.   https://imageinnovators.com/