Do You Have An Emergency Self-Care Plan? 4 Tips To Help Create Yours This Week.

from Brown Girl Self-Care · host Brown Girl Self-Care

Hey, hey! Sis, do you have an emergency self-care plan in place? I'm giving you four things to think about today to help you put one in place this week. Everyone needs support in life. If you are ready to work one on one for self-care coaching, email Bre at [email protected] Sponsors:* Check out Bilt and use my code joinbilt.com/SELFCARE for a great deal: https://www.biltrewards.com* Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.comSupport this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What this episode covers

Hey, hey! Sis, do you have an emergency self-care plan in place? I'm giving you four things to think about today to help you put one in place this week. Everyone needs support in life. If you are ready to work one on one for self-care coaching, email Bre at [email protected] Our Sponsors: * Check out Bilt and use my code joinbilt.com/SELFCARE for a great deal: https://www.biltrewards.com * Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.com Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Do You Have An Emergency Self-Care Plan? 4 Tips To Help Create Yours This Week.

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This episode is 28 minutes long.

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This episode was published on November 15, 2021.

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