EPISODE · Dec 10, 2021 · 10 MIN
Do You Have the Winter Blues or Are You S.A.D. Too?
from My S.A.D. Self · host Richelle Gregg
Send us Fan MailRichelle, a S.A.D. sufferer, talks about what seasonal affective disorder really is. Learn who is prone to it, why it occurs and what the symptoms are. Find out if the "Winter Blues" is the same as S.A.D. and the roles that serotonin and melatonin play in the disorder. Knowing the facts can help you manage your depression and help others understand what you are going through.Support the show
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Do You Have the Winter Blues or Are You S.A.D. Too?
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