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Do You Need An Autumn Fitness Restart?

EPISODE · Sep 25, 2023 · 10 MIN

Do You Need An Autumn Fitness Restart?

from Walking is Fitness

Restarting fitness can be harder than starting. During today's ten-minute walk, Dave offers some advice if you're considering a restart. Check out the SHOKZ cordless, open-ear headphones HERE Download your free 90 Day Fitness Chain Tracker HERE Support the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Restarting fitness can be harder than starting. During today's ten-minute walk, Dave offers some advice if you're considering a restart. Check out the SHOKZ cordless, open-ear headphones HERE Download your free 90 Day Fitness Chain Tracker HERE Support the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Do You Need An Autumn Fitness Restart?

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Frequently Asked Questions

How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on September 25, 2023.

What is this episode about?

Restarting fitness can be harder than starting. During today's ten-minute walk, Dave offers some advice if you're considering a restart. Check out the SHOKZ cordless, open-ear headphones HERE Download your free 90 Day Fitness Chain Tracker HERE...

Can I download this Walking is Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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