Do you need the gym to build muscle? episode artwork

EPISODE · Mar 10, 2025 · 19 MIN

Do you need the gym to build muscle?

from FortyPlus Fit · host FortyPlus Fit

Lets be honest, not everyone loves the gym. Even Mike is not the biggest fan though he encourages everyone to go. But is it the only way to build muscle mass? Join us in this episode as we discuss through this very question. The answer might just surprise some of you.

Episode metadata supplied by the publisher feed · Published Mar 10, 2025

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Do you need the gym to build muscle?

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