EPISODE · Mar 10, 2025 · 19 MIN
Do you need the gym to build muscle?
from FortyPlus Fit · host FortyPlus Fit
Lets be honest, not everyone loves the gym. Even Mike is not the biggest fan though he encourages everyone to go. But is it the only way to build muscle mass? Join us in this episode as we discuss through this very question. The answer might just surprise some of you.
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Do you need the gym to build muscle?
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This episode is 19 minutes long.
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This episode was published on March 10, 2025.
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