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Do You Stretch Before Walking?

EPISODE · Dec 8, 2025 · 10 MIN

Do You Stretch Before Walking?

from Walking is Fitness

There are reasons to add consistent stretching to your walking routine. But, during today's ten-minute walk, Dave talks about why he doesn't do this.Join the Walking Friends Community on PatreonSign up for the motivational email Dave sends every Thursday morningSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

There are reasons to add consistent stretching to your walking routine. But, during today's ten-minute walk, Dave talks about why he doesn't do this. Join the Walking Friends Community on Patreon Sign up for the motivational email Dave sends every Thursday morning See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Do You Stretch Before Walking?

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Frequently Asked Questions

How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on December 8, 2025.

What is this episode about?

There are reasons to add consistent stretching to your walking routine. But, during today's ten-minute walk, Dave talks about why he doesn't do this.Join the Walking Friends Community on PatreonSign up for the motivational email Dave sends every...

Can I download this Walking is Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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