Do you struggle to stay calm when your child is misbehaving? 3 keys to help you manage your triggers

In order to manage our child's behavior, we first have to manage our own ....and this can definitely be a challenge. Our child's behavior can re-stimulate our own triggers which is what stirs up those feelings that bubble over and lead us to yell or shame or punish and further that mom guilt we feel.   Today, I cover 3 things to remind yourself of when you encounter another tantrum or meltdown that will help you manage your own emotions so you can support your child through his/hers.   Special Time ebook & Tame Your Triggers Audio have both been upgraded to MELTDOWN MANAGEMENT Mini Training! Get it here → https://view.flodesk.com/pages/64406aa91df9ae473e5a55e3   If you are struggling to find strategies that help correct the challenging behaviors you are walking through and are ready to establish a Behavior Blueprint with a step by step plan of exactly what to do, then DM me over on IG or send me an email at [email protected] and let's connect!   5 Tips to Keep Your Calm During a Tantrum (Episode 7): https://podcasts.apple.com/us/podcast/chaos-to-connected/id1609008872?i=1000555212545   Connect with me here: https://www.instagram.com/kailijozeiher/   XO- Kaili