Do You Think You Are An Impostor? John Graden's New Book The Impostor Syndrome Can Help You.

On today's show Dr Fitness and the Fat Guy learn all about the Impostor Syndrome from John Graden. This former kickboxing champion shared his story about he suffered from the impostor syndrome at the highest level of competition and how he learned to get past it. This great book is filled with tips and tools to help you if you think you are really someone who you're not and are afraid someone will reveal the truth about you. To learn more please take the quiz at www.impostorquiz.com or go to his webste www.johngraden.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes