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Do You Walk More If You Wear A Step Tracker?

EPISODE · Feb 25, 2024 · 10 MIN

Do You Walk More If You Wear A Step Tracker?

from Walking is Fitness

Does counting steps cause you to move more? During today's ten-minute walk, Dave looks at some research to help answer this question.Check out the massive study Dave mentions HEREIf you're interested in the different Fitbit options tap HEREDownload your free March Walking is Fitness Challenge TrackerDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Does counting steps cause you to move more? During today's ten-minute walk, Dave looks at some research to help answer this question. Check out the massive study Dave mentions HERE If you're interested in the different Fitbit options tap HERE Download your free March Walking is Fitness Challenge Tracker Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Do You Walk More If You Wear A Step Tracker?

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Frequently Asked Questions

How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on February 25, 2024.

What is this episode about?

Does counting steps cause you to move more? During today's ten-minute walk, Dave looks at some research to help answer this question.Check out the massive study Dave mentions HEREIf you're interested in the different Fitbit options tap HEREDownload...

Can I download this Walking is Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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