Do Your Practice And All Is Coming

My teacher, Pattabhi Jois used to say, “Do your practice and all is coming.” I used to wonder if he understood the question being asked, or if something was getting lost in the translation. I now know he knew exactly what he meant. This practice works, but you have to show up and so it. I’ve regularly have clients report decreased depression and anxiety. Imagine the day when yoga is prescribed to help those with those conditions!