Doctor Reveals: The TRUTH About Losing Weight (STOP counting calories) | Becoming MORE Podcast With Dianna Kokoszka episode artwork

EPISODE · Mar 11, 2025 · 34 MIN

Doctor Reveals: The TRUTH About Losing Weight (STOP counting calories) | Becoming MORE Podcast With Dianna Kokoszka

from Becoming More with Dianna Kokoszka · host support3a

In this powerful episode with Dr. Shane Kokoszka, we dive deep into what's REALLY preventing your health transformation. You'll discover: • Why counting calories isn't the answer • The truth about carbohydrates (not what you think) • The 30-30-30 rule that changes everything • Why your body fights against weight loss • How mitochondria hold the key to energy This episode will challenge everything you think about: Food labels Energy expenditure Protein timing Morning routines Exercise efficiency Follow Dianna: YouTube Subscribe: https://www.youtube.com/@BecomingMoreDiannaK?sub_confirmation=1 Facebook: https://www.facebook.com/diannakokoszka Instagram: https://www.instagram.com/dianna.kokoszka/ TikTok: https://www.tiktok.com/@dianna.kokoszka LinkedIn: https://www.linkedin.com/in/diannak/ Be sure to check out Dianna's NEW Dynamic Growth Shop for all your empowering merch—designed to inspire and elevate your journey!  https://dynamicgrowthcollective.com/shop #realestatetips #womenentrepreneurs #dynamicgrowth #realestatesuccessstrategies #peakperformance

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Doctor Reveals: The TRUTH About Losing Weight (STOP counting calories) | Becoming MORE Podcast With Dianna Kokoszka

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