Doctors Didn’t Believe Her… The Trauma That Did to Her Brain | ft. Alex Velam

What happens to your brain when you’re not believed?In this episode, I sit down with neuroscientist Alex Velam to talk about her personal journey navigating chronic illness, being dismissed by doctors, and the lasting impact that medical gaslighting can have on both the mind and body.We dive into the psychology and neuroscience behind what it feels like to not be believed—how it affects your nervous system, your sense of safety, and the way you begin to see yourself. From chronic illness trauma to emotional invalidation, this conversation explores how deeply these experiences can shape your mental health.We also talk about resilience, self-trust, and what it looks like to rebuild your relationship with your body after being dismissed or misunderstood.If you’ve ever felt unheard, invalidated, or like your pain was minimized, this episode is for you.You are not crazy.Your experience matters.And your body is not something to ignore—it’s something to understand.For more of Rylin Linksinsta-Pod and wellness insta https://www.instagram.com/takecarebyry/?hl=enPersonal + Author https://www.instagram.com/rylinrosee/?hl=enBooks-first onehttps://www.amazon.com/Once-Upon-Time-Survived-Myself/dp/B0FD7MV2T2second onehttps://www.amazon.com/Everything-was-here-but-you-ebook/dp/B0G99VVP56?ref_=ast_author_mpbfind alex-https://www.instagram.com/alex_velam/?hl=en