EPISODE · Jun 30, 2011 · 1 MIN
Doctor's Review: Shakeology's Low Glycemic Index Makes it a Great Product
from Official Beachbody Podcasts · host Beachbody
Shakeology® has a low glycemic index, which helps your body slowly absorb sugar—creating sustained energy throughout the day. The nutrient blend in Shakeology helps prevent your blood sugar from dropping quickly, unlike a glass of orange juice or bowl of cereal that can create sugar peaks and crashes.
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Doctor's Review: Shakeology's Low Glycemic Index Makes it a Great Product
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