Doctors Told Me It Was Anxiety. It Was Hormones. episode artwork

EPISODE · Mar 10, 2026 · 17 MIN

Doctors Told Me It Was Anxiety. It Was Hormones.

from Hopeful Hints · host Tara Harding

Have you been told your anxiety or depression is "all in your head" or strictly a psychiatric issue? You are not alone and you might have been misdiagnosed. In this episode of Hopeful Hints, Dr. Tara Harding DNP, FNP-C reveals the hidden connection between your mental health and your hormones. We’re breaking down the 6 specific hormonal imbalances that silently mimic anxiety and depression, including hidden thyroid issues, estrogen dominance, and cortisol spikes. Tune in to discover how to track your symptom patterns, ask your doctor for the right tests, and finally get the answers you deserve. This episode is for any woman who feels dismissed, told her labs are “normal,” or suspects her anxiety or depression may actually be rooted in hormone imbalance. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let Dr. Tara help you!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LEARN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for FREE from Dr. Tara ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Tara on TikTok Come say hi over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tara's Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Disclaimer: Dr. Tara Harding is a Doctor of Nursing Practice and licensed Family Nurse Practitioner (FNP-C). This content is for educational purposes only and does not constitute medical advice. Always consult your own healthcare provider for diagnosis and treatment tailored to your individual needs.

Episode metadata supplied by the publisher feed · Published Mar 10, 2026

Embed this episode

NOW PLAYING

Doctors Told Me It Was Anxiety. It Was Hormones.

0:00 17:40

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Consider Before Consuming Fight the New Drug Think about all of the things you consider every day to help keep yourself, your loved ones, and your community happy, healthy, and hopeful. Now consider this: There is an ever-growing body of research demonstrating significant negative impacts, for yourself and the ones you love, in the consumption of pornography. It can change the way you think, harm your ability to connect with other people, and can contribute to changing the world in negative ways. Join us every other week as we consider the harmful effects of pornography using science, facts, and personal accounts. Consider Before Consuming is brought to you by Fight the New Drug (FTND). FTND is a non-religious and non-legislative nonprofit that aims to raise awareness on the harmful effects of pornography and its links to sexual exploitation using only science, facts, and personal accounts.Fight the New Drug collaborates with a variety of qualified organizations and individuals with varying personal beliefs, affiliations, Mandarin Monkey Podcast Mandarin Monkey Chinese and English Language podcast. A mixed couple (Tom & Ula) living in Taiwan, teach Chinese through the use of Chinglish (Chinese and English) on a variety of topics. Learn Chinese, study methods, Entertainment, news, life, business, hints and tricks to learning Mandarin. Hear a native speaking naturally and at natural pace but with the English translation so you can follow the context of the conversation. Enjoy. Hosted on Acast. See acast.com/privacy for more information. Lauri's Lemonade Stand Lauri Mackey | Rockstar Podcaster | Inspirational Speaker | Empowering Wome Welcome to the Lemonade Stand, A Positivity Podcast for Women with a focus on serving mature women into the next chapter of their lives in a determined and fun way (cause it's my favorite age so far!). I am Lauri Mackey, a Certified Holistic Health Coach who promotes three elements of holistic health: psychological, physical, and social well-being. I believe that if you can find and maintain balance in these areas that you have the greatest capacity for happiness in your life. Life experiences and knowledge has made me a cheerleader of hope, a promoter of physical fitness and maintaining a healthy diet (I favor a whole food, plant-based approach), and then showing up in the world with the greatest capacity to serve. This service is why I started this podcast - to bring together the world's leading experts on having fun, showing up as our authentic selves, and just plain finding tips, hints, ah-ha moments, and life lessons to help in our journey. "Sucking Lemons" moments happen to Beyond the Borderline MHNR Network, LLC A hopeful and realistic look at living with borderline personality disorder and other mental health conditions.

Frequently Asked Questions

How long is this episode of Hopeful Hints?

This episode is 17 minutes long.

When was this Hopeful Hints episode published?

This episode was published on March 10, 2026.

Can I download this Hopeful Hints episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!