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Does Coffee Help Boost Autophagy and Lifespan?

EPISODE · Sep 1, 2025 · 5 MIN

Does Coffee Help Boost Autophagy and Lifespan?

from NutritionFacts.org Video Podcast · host Michael Greger, M.D. FACLM

In terms of longevity, three cups of decaf coffee appeared to be just as protective as three cups of regular coffee.

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Does Coffee Help Boost Autophagy and Lifespan?

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