Does divorce need to be soul-destroying? - Ep. 133

Does divorce need to be soul-destroying? - Ep. 133 In this episode, Rebecca Robertson sits down with divorce coach, Liz Harrington, to talk honestly about the realities of divorce, trauma and how to protect your well-being and finances through the process. Here's what you'll learn: The difference between divorce conflict and divorce trauma, and how both can impact your mental health Signs of abuse and trauma during a breakup, and how to recognise your own patterns and triggers Why getting organized, informed and empowered is crucial for a fair financial settlement Strategies for supporting children and coping with ongoing co-parenting challenges The importance of building a strong support team (coaches, legal pros, friends) and practical steps to start reclaiming your independence Don't forget to subscribe for more powerful conversations and real-life stories. Chapters 00:00 "Experienced Divorce Recovery Coach" 07:54 Emotional Abuse's Lasting Impact 11:12 "Marriage Guidance and Red Flags" 20:38 "Divorce Coaching and Emotional Support" 22:31 Affordable Legal Guidance Alternatives 28:52 "Fairness in Spousal Maintenance" 35:19 "Importance of Financial Consent Orders" 41:34 "Tapping: Embracing Truth for Change" 46:03 "Rising From Rock Bottom" 50:53 "Being Your Child's Safe Person" 55:19 "Empowering Women's Financial Independence" 58:43 "Redundancy and Career Shift" 01:04:27 Coping with Trauma and Divorce 01:10:10 "Parenting Neglect as Red Flag" Connect with Liz Harrington LinkedIn: https://www.linkedin.com/in/lizharringtontheeftcoach/ Instagram: https://www.instagram.com/familyflowcollective/ Facebook: https://www.facebook.com/lizharringtoneft ------------------------------------------------------------------------------------------------------------ Connect with Rebecca Robertson and the Podcast: Subscribe for weekly wealth-building strategies: https://www.youtube.com/@rebeccarobertsonifa  Instagram: https://www.instagram.com/rebecca_robertsonifa  https://www.instagram.com/acceleratingyourwealth LinkedIn: https://www.linkedin.com/in/rebecca-financial-advisor Facebook: https://www.facebook.com/RebeccaRobertsonwealth  www.evolutionfinancialplanning.co.uk Disclaimer: This content is for educational and informational purposes only and should not be construed as financial advice. Podcast produced by https://podforge.co.uk