EPISODE · Apr 5, 2021 · 3 MIN
Does Eating at Night Really Cause Weight Gain?
from The Scope
Does eating at night automatically lead to weight gain? Nutritionist Thunder Jalili, PhD, explains why the real issue is often how long you eat throughout the day—not the clock itself. Learn how meal timing, daily routine, and total habits matter more than simply avoiding food after a certain hour. Listen to the full segment on Who Cares About Men's Health.
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Does Eating at Night Really Cause Weight Gain?
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This episode was published on April 5, 2021.
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