Does everyone with autoimmunity need to avoid gluten and dairy?

Firstly, everyone with autoimmunity, even with the same diagnosis is very different and the reasons for immune system dysfunction are going to be very different as well. I can't emphasize that enough. As with anything, it's not a black and white answer but rather, it depends! Join me as we explore the question; Does everyone with autoimmunity need to avoid gluten and dairy?