Does fasting make you lose more fat than calorie restriction? -FruciFit Personal Training Wiltshire

from Fruci Fit Podcast · host Matt Fruci

Morning chat: Does fasting make you lose more fat than calorie restriction?Message me with “kickstart” and I’ll get you the detailshttps://youtube.com/shorts/Sq0JnIKtdTg?si=3UjdL-Gs0K6MlYy0www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Episode metadata supplied by the publisher feed · Published Oct 16, 2025

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Does fasting make you lose more fat than calorie restriction? -FruciFit Personal Training Wiltshire

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