Does Hypertrophy Contribute to Strength - Research Analysis

Josh and I summarise some of the existing literature themed around the continued discussion of whether hypertrophy training causes to some extent an increase in force production (strength), or whether it is just a good looking by-product. Perhaps it is not as simple as it seems.For those interested, the two main papers referenced are:'Exercise‑Induced Myofbrillar Hypertrophy is a Contributory Causeof Gains in Muscle Strength' & 'Exercise‑Induced Changes in Muscle Size do not Contributeto Exercise‑Induced Changes in Muscle Strength' by Taber et al and by Loenneke et al respectively.Amazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonCheck out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/