Does It REALLY Matter What Kind of Mattress I Sleep On? And Other Burning Questions You Never Knew You Had

Can my sleeping position impact the mattress I should sleep on? Do cooling mattresses really exist? Do I really have to spend $2,000 on a mattress to get a good night's sleep? Yes, yes, and no! The mattress you sleep on can have a huge impact on the overall quality of your sleep – but trying to sift through the hundreds of online options and pinpoint which one is right for you (or your family or kids) can be overwhelming. (It's enough to make you want to lie down and take a nap.) That's where we come in. In the latest episode of Sleep Talking with Dr. Shelby, she explores those questions and more with Sleepopolis senior staff writer, Amelia Jerden. By the end of the episode, you'll be a sleep-shopping pro. And for more tips/tricks (plus the Black Friday/Cyber Monday deals you don't want to miss), check out the links below: Your Complete Mattress Glossary The Absolute Best Mattresses of 2023 The Best Mattresses for Side Sleepers The Best Mattresses for Stomach Sleepers The Best Mattress for Back Sleepers The Best Mattresses for Heavy People The Best Cooling Mattresses The Black Friday and Cyber Monday Deals You Don't Want to Miss