EPISODE · Apr 3, 2023 · 21 MIN
Does Running Cause Knee Arthritis?
from Fix My Running · host Matthew Boyd
“I had to quit running because it’s bad for my knees” - Millions of people If I had a dime for every time I’d heard that! I don’t actually know how much a dime is, being English and all. Let's dig into the evidence, definitions and context of knee arthritis as it relates to running. Featuring a couple of rants about unhelpful terminology and phrases related to running injuries. More from Matthew Boyd Physio Free Online Course: Running Fundamentals Subscribe to The Adaptive Zone Podcast Subscribe to The Adaptive Zone YouTube Channel Facebook @matthewboydphysio Instagram @matthewboydphysio Work with Matthew Boyd Physio Running Technique Analysis Running Coaching Running Injury Physiotherapy Strength Training for Runners
What this episode covers
“I had to quit running because it’s bad for my knees” - Millions of people If I had a dime for every time I’d heard that! I don’t actually know how much a dime is, being English and all. Let's dig into the evidence, definitions and context of knee arthritis as it relates to running. Featuring a couple of rants about unhelpful terminology and phrases related to running injuries. More from Matthew Boyd Physio Free Online Course: Running Fundamentals Subscribe to The Adaptive Zone Podcast Subscribe to The Adaptive Zone YouTube Channel Facebook @matthewboydphysio Instagram @matthewboydphysio Work with Matthew Boyd Physio Running Technique Analysis Running Coaching Running Injury Physiotherapy Strength Training for Runners
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Does Running Cause Knee Arthritis?
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