Does Running Cause Knee Arthritis?
from Fix My Running Hosted by Matthew Boyd
“I had to quit running because it’s bad for my knees” - Millions of people If I had a dime for every time I’d heard that! I don’t actually know how much a dime is, being English and all. Let's dig into the evidence, definitions and context of knee arthritis as it relates to running. Featuring a couple of rants about unhelpful terminology and phrases related to running injuries. More from Matthew Boyd Physio Free Online Course: Running Fundamentals Subscribe to The Adaptive Zone Podcast Subscribe to The Adaptive Zone YouTube Channel Facebook @matthewboydphysio Instagram @matthewboydphysio Work with Matthew Boyd Physio Running Technique Analysis Running Coaching Running Injury Physiotherapy Strength Training for Runners
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