Does sex before competition affect performance?

What this episode covers

In today's podcast, Andy and Berg go over whether sex before a game has any impact on your perform affect performance? References 📚: Stefani, L., Galanti, G., Padulo, J., Bragazzi, N. and Maffulli, N. (2019). Sexual Activity before Sports Competition: A Systematic Review. Anshel, M. H. (1981). Effects of Sexual Activity on Athletic Performance. The Physician and Sportsmedicine, 9(8), 64–68. https://doi.org/10.1080/00913847.1981.11711137 Zavorsky, G. S., Vouyoukas, E., & Pfaus, J. G. (2019). Sexual Activity the Night Before Exercise Does Not Affect Various Measures of Physical Exercise Performance. Sexual Medicine, 7(2), 235–240. https://doi.org/10.1016/j.esxm.2018.12.002 ‌ ‌ https://www.ncbi.nlm.nih.gov/pubmed/27442171 https://www.ncbi.nlm.nih.gov/pubmed/30674446

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Frequently Asked Questions

How long is this episode of Soccer Fitness Experience?

This episode is 14 minutes long.

When was this Soccer Fitness Experience episode published?

This episode was published on December 22, 2019.

What is this episode about?

In today's podcast, Andy and Berg go over whether sex before a game has any impact on your perform affect performance? References 📚: Stefani, L., Galanti, G., Padulo, J., Bragazzi, N. and Maffulli, N. (2019). Sexual Activity before Sports...

Can I download this Soccer Fitness Experience episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.