Does Sleep Affect Dance and Speed Training?
from The Sleep Well Journey Hosted by Drs. Kyle and Kalli Hale with Huy Ngo
In this episode we sit down with both Courtney and Jaxon Appel and dive into their journey as professional dancer and a professional athlete. Was the importance of sleep ever mentioned at all in their professional journey?
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Frequently asked questions
How long is this episode of The Sleep Well Journey?
This episode is 55 minutes long.
When was this The Sleep Well Journey episode published?
This episode was published on September 20, 2025.
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