Skip to content
The Sleep Well Journey podcast artwork

The Sleep Well Journey

by Drs. Kyle and Kalli Hale with Huy Ngo

Health

Dr. Kalli Hale talks about the transition from traditional dentistry to a focus on sleep and wellness. We will share stories about what this journey meant for her owns kids, her patients, the team we work with and the launch of a new type practice model with www.theairwaydentists.com. Dr. Hale will often be joined by her husband, Dr. Kyle Hale along with others to discuss new developments in sleep medicine.

From the show's RSS feed, refreshed Oct 19, 2026. Source feed.

Subscribe Bookmark

Episodes

  1. It's Been A Hot Minute

    It's been a minute — and we've got a lot to catch you up on. Over the past year and a half, we've been heads-down opening Airway dentist offices, training our teams, and building toward some bigger things behind the scenes. In this episode, we're pulling back the curtain on where we've been and...

  2. Nutrition, Sleep, and NFL

    In this episode we find out whether the NFL talks about how important sleep is for these players. We find out why nutrition is really affective in maximizing the NFL players ability to perform.

  3. Does Sleep Affect Dance and Speed Training?

    In this episode we sit down with both Courtney and Jaxon Appel and dive into their journey as professional dancer and a professional athlete. Was the importance of sleep ever mentioned at all in their professional journey?

  4. New Episode 4/4/2025, 12:31:10 PM

    In this episode, I want to share how I experienced burn out and how I coped with it. Dentistry can be a lonely profession, but luckily I also have my other half who helps me navigate through the obstacles I've experienced starting from dental school to a business owner.

  5. Night Sweats May Be A Sign of Sleep Disorder

    One of Dr. Kalli patient talks about her child sleepwell journey. We get to listen to her journey as a mom seeking professional advice on getting her child into better health as he ages into a young adult.

  6. How An Airway Dentist Changed Our Lives!

    In this episode, Dr. Kalli gets to listen to a patient point of view about dental expansion and what was her initial thoughts about being recommended a sleep study from a dentist.

  7. More on ADHD

    In this episode we talk more about ADHD and sleep disordered breathing.

  8. Season 3 Episode 1

    SleepWell Journey Recap

  9. Myofunctional Therapy

    In this episode, we talk about why the tongue is such an important muscle in ourn body with our awesome Hygienist and myofunctional therapist, Tara Arnaud.

  10. Speed, Agility, and Sleep

    We sit down we Jaxson Appel a former aggie football player where he talks about how he trains students on speed and agility. He will also dive on what changed his son's behavior based on sleep and how sleep an affect our performance and everyday living.

  11. Chiropractic care and fitness

    In this episode we have a special guest, Dr. McVey who is a Chiropractor and a Strength and conditioning training specialist. We will talk about the needs for adjustment, workouts, and of course sleep.

  12. Choose to pay for your health now or be forced to pay for your illness later

    In this episode we sit down with a good friend who is a Nutrionist Therapy Practionrer, Amy Migdalia where we talk about the importance of nutrition, overall health and how that is tied to sleep.

  13. Practice the Knowledge

    Sleep apnea is importatnt in the relation of the heart. You stop breathing the heart works more. In this episode the amazing electrophysiologist cardiologist reminds us not just to be dentist but to practice the knowledge we gain to better our patient overall health.

  14. Should school start screening kids for sleep disordered breathing?

    In this episode we have a special guest, Amy Harlow with Amy Harlow Counseling. What you can expect in this episode is how schools can possible screen our kids for sleep disordered breathing? Who is should be talking to parents about whether their kids needs to be screen, counselors? teachers?...

  15. Sleep, speech and hearing is essential to life

    In this episode, we sit down with An audiologist/speech pathologist Dr. Michelle Saltarrelli, and talk about the importance of hearing and speech. We talk about how this all relates or affects sleep.

  16. Helping our kids with Chiropractic Care!

    Join us with Dr. Lauren Daniels from Flurish Chiropractic as we discuss the chiropractice therapy for kidsand adults! In this episode we talk about pediatric chiropractic care and how it can have a positive effect on the growth and development of our children. For more information about Dr.…

    more

  17. Unfiltered about Phase 1 Ortho - Season 2 Is here

    In this episode we talk about the unfilter raw opinions about SDB

  18. Pre season 2 Ep

    In this episode we are going to talk a little bit about narcolepsy and a preview into season 2 content

  19. Hygienist Hot Seat

    We pulled our hygienist in the hot seat about dental sleep screening and what it is like being a dental provider in a sleep practice.

  20. Misdiagnosis and ineffective treatments

    Season 1 finale! This one is a good one as the question is what is an effective diagnosis and treatment? Is there a one stop shop solution or collaborative care is the best?

  21. Sleep Disordered Breathing and Bedwetting

    Bedwetting is a social nightmare! No one really talks about it but its a big deal! Did you know bedwetting after the age of 5 is considered NOT normal. Whats even crazier is that it may be linked to sleep disordered breathing. Listen to what we have to say in this episode of The Sleep Well…

    more

  22. Sleep Disordered Breathing and Anxiety

    In this episode we're going to talk about the link between Sleep Disordered Breathing (SDB) and Anxiety and how it is related. Dr. Kalli Hale and Dr. Kyle Hale.

  23. BONUS EPISODE - Dr. Kalli Hale and Dr. Katie Goldberg

    Dr. Kalli Hale and Dr. Katie Goldberg blind react to hearing the top Google answers to common questions about airway related diseases.

  24. ADHD or SDB?

    Here we talk about the importance of SDB (Sleep Disordered Breathing) and how it relates to ADHD/ADD.

  25. Who are The Airway Dentists?

    We are changing lives and it all started with an "ah ha!" moment from Dr. Kalli Hale. From there we knew we had to make her process common and well know. "We have got to stop getting wrong with our kids!" -Kalli Hale, DDA, MPH, D-ABSB

  26. Trailer - The Sleep Well Journey

    Who are we? What are we going to talk about? Why can't we shut up about having good sleep?

About this show

Dr. Kalli Hale talks about the transition from traditional dentistry to a focus on sleep and wellness. We will share stories about what this journey meant for her owns kids, her patients, the team we work with and the launch of a new type practice model with www.theairwaydentists.com. Dr. Hale will often be joined by her husband, Dr. Kyle Hale along with others to discuss new developments in sleep medicine.

Hosted by

Drs. Kyle and Kalli Hale with Huy Ngo

Frequently asked questions

How many episodes does The Sleep Well Journey have?

The Sleep Well Journey has 26 episodes on PodParley. The most recent episode was published on August 17, 2026.

What is The Sleep Well Journey about?

Dr. Kalli Hale talks about the transition from traditional dentistry to a focus on sleep and wellness. We will share stories about what this journey meant for her owns kids, her patients, the team we work with and the launch of a new type practice model with www.theairwaydentists.com. Dr. Hale will...

How often does The Sleep Well Journey release new episodes?

The Sleep Well Journey publishes about every 51 days, based on its 26 episodes since March 2023.

Who hosts The Sleep Well Journey?

The Sleep Well Journey is created and hosted by Drs. Kyle and Kalli Hale with Huy Ngo.
Link copied