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Does Stretching Help With Muscle Pain & Tension? episode artwork

EPISODE · Aug 5, 2023 · 12 MIN

Does Stretching Help With Muscle Pain & Tension?

from Somatic Movement & Mindset · host Heidi Hadley

In this episode, Heidi Hadley delves into a Frequently Asked Question, does stretching help with muscle pain & tension?  Heidi shares an extract from a past Total Somatics LIVE Experience workshop.  Heidi answers this question in detail within the extract.TO PURCHASE THE NUMBER 1 BEST SELLING PRODUCT FROM THE TOTAL SOMATICS ONLINE SHOP, CLICK HERE.***Learn how to work intelligently and kindly with your soma.***TO LEARN MORE ABOUT HEIDI HADLEY:FREE PDF DOWNLOAD - FAQ GUIDE:https://totalsomatics.com/faq-answer-guide/ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:https://TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show

Episode metadata supplied by the publisher feed · Published Aug 5, 2023

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In this episode, Heidi Hadley delves into a Frequently Asked Question, does stretching help with muscle pain & tension? Heidi shares an extract from a past Total Somatics LIVE Experience workshop. Heidi answers this question in detail within the extract. TO PURCHASE THE NUMBER 1 BEST SELLING PRODUCT FROM THE TOTAL SOMATICS ONLINE SHOP, CLICK HERE. ***Learn how to work intelligently and kindly with your soma.*** TO LEARN MORE ABOUT HEIDI HADLEY: FREE PDF DOWNLOAD - FAQ GUID...

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This episode was published on August 5, 2023.

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