Does the Mind-Body Connection Make a Difference When TTC? With Dr Katie Rose

Have you heard about the role of the subconscious mind and how it relates to your overall health and fertility? How do emotions like fear affect your body, and what can you do if you’re living in a constant state of what if? The mind-body connection is so powerful and something that is not to be underestimated when TTC.On today’s episode I am speaking with Dr Katie Rose who will help you understand how to align your body and mind in the best way possible when you’re trying to conceive.By the time you finish listening, you'll find out: What is the mind-body connection and why is it so important when struggling with fertility?How will emotions show up physically in your body?Katie's 3-step method to supporting your body, mind + spirit while TTCDr. Katie Rose is a licensed naturopathic physician, hypnotherapist and fertility coach who has helped hundreds of couples overcome infertility. Her unique 3-step method to support the body, mind and spirit has allowed her clients to conceive despite years of unexplained infertility, unsuccessful IVF treatments, PCOS, Hashimoto's, endometriosis, and recurrent pregnancy losses.You can connect with Katie via her website, podcast or IG!If you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.https://www.speakpipe.com/YourJourneytoFertilityPodcastThanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga If you're trying to conceive, I have lots of resources to support you:To grab a copy of my Free Fertility Yoga Guide, click here:To jump inside the Secret Fertility Shift private podcast series, click here:To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself.This program is a guided way to: Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier