Does the Number on the Scale Matter?
from Rx for Change: Healthy on Purpose Hosted by Dr. Michelle
Send us Fan Mail Are you a scale stalker? Do you get on the scale at the end of every day or even after fasting or after a meal? Do you make the number you see on the scale determine your self worth? I am here to tell you that the number on the scale is actually a small portion of the health you truly desire to achieve. Listen in to this episode to learn how the scale weighs in on your health. You have 3 great options to connect with me! Interested in my coaching program? send an email to [email protected] to book your discovery call. Want to see what I am doing on social? Follow me @rxforchange_drmichelle Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicking below https://www.facebook.com/share/g/1HvXJir6D8/
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Send us Fan Mail Are you a scale stalker? Do you get on the scale at the end of every day or even after fasting or after a meal? Do you make the number you see on the scale determine your self worth? I am here to tell you that the number on the scale is actually a small portion of the health you truly desire to achieve. Listen in to this episode to learn how the scale weighs in on your health. You have 3 great options to connect with me! Interested in my coaching program?&nbs...
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