Does Variation Matter?

Pauses? Bands? Chains? Different bars? Do variations actually matter? Or are they all just kind of a waste of time? Listen as Thomas unpacks the truth behind variations in training. Please hit like and subscribe so we can get more high-quality, free information out there! Freedom is LIVE: https://www.skool.com/powerlifting Freedom is coaching done WITH you. Learn how to manage your own training while you're getting mentoring and coaching directly from Thomas Lilley. Coaches - Level up with the ZeroW Coach Development System: https://cd.zerow.com.au/coach-development-346518 Website: https://www.zerow.com.au Instagram: https://www.instagram.com/zero_weakness Facebook: https://www.facebook.com/zeroweakness Contact us: [email protected]