Does Wordle Prevent Dementia

This is Q&A with Dr. Puja! Do games like Wordle prevent dementia? The short answer here is no. No games like Wordle don't prevent dementia. I want you to know this: We've learned a lot about the brain and dementia over the last decade. So these are four evidence based ways in which you can reduce the risk of dementia. One you need to exercise about 20 minutes a day. Two, you need to sleep about 7 hours a day. You need to eat well, and you need to do the things that your momma told you to do. 65 You need to learn new activities such as dancing, playing tennis, anything that improves your hand-eye coordination. It's things like this that have been proven to reduce the risks of getting dementia. So go play Wordle if you're enjoying it! That's cool! But it's not going to prevent dementia.