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Does Your Kitchen Need Spring Cleaning?

EPISODE · Mar 30, 2021 · 12 MIN

Does Your Kitchen Need Spring Cleaning?

from Change Your Brain Every Day

When springtime hits and we begin our annual ritual of spring cleaning our homes, it's important that we don't neglect one of the most important rooms in it: the kitchen. In this episode of the podcast, Dr. Daniel Amen and Tana Amen discuss how to go about doing a full spring clean of your kitchen, and how to determine what stays and what goes based on the type of diet that's going to be most beneficial to you and your family. 

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Does Your Kitchen Need Spring Cleaning?

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