DOFM E6 - Solid week, my cheat meal and having a great start to this week
from Diary of a fat man Hosted by Diary Of A Fat Man
In Episode 6 of "Diary of a Fat Man," I reflect on the week that was, sharing the indulgence of my one cheat meal and how I started this week strong with exercise. Emphasizing that nobody is perfect, I remind listeners to be the best they can be and not to make excuses. It's all about progress, not perfection. #CheatMeal #FitnessJourney #NoExcuses #ProgressNotPerfection #HealthyLifestyle #DiaryOfAFatManPodcast
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This episode is 9 minutes long.
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This episode was published on October 21, 2024.
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