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Jan 3, 2020 36 min

Doing versus Having with Kim McNeil

from Donna K Freeman Hosted by Donna Freeman

Welcome to the Yoga In My School podcast. In this episode we launch the new decade: welcome 2020. Founder and host Donna Freeman chats with Calgary based yoga therapist Kim McNeil about the concept of experiences versus acquisitions or doing vs having. Listen to the YIMS podcast audio and access the archives http://yogainmyschool.buzzsprout.com/ Highlights: 1:38 Kim McNeil background - yoga therapist, yoga for arthritis & chronic illnesses 4:57 Forbes article Dr Thomas GIlovich - https://www.forbes.com/sites/travisbr... 5:48 cycling event - mountain biking in Squamish, BC 11:10 experiences vs material stuff 16:20 retail therapy 19:40 how to confront excuses for not doing 23:50 gift giving 26:04 bigger experiences, building anticipation 31:00 take advantage of the time you have 32:08 tips for switching from having to doing Learn more about Kim and her work https://kimmcneilyoga.ca/ Previous interview with Kim: Yoga for Arthritis and Power of Movement https://www.buzzsprout.com/729494/epi... Support the show

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What this episode covers

Welcome to the Yoga In My School podcast. In this episode we launch the new decade: welcome 2020. Founder and host Donna Freeman chats with Calgary based yoga therapist Kim McNeil about the concept of experiences versus acquisitions or doing vs having. Listen to the YIMS podcast audio and access the archives http://yogainmyschool.buzzsprout.com/ Highlights: 1:38 Kim McNeil background - yoga therapist, yoga for arthritis & chronic illnesses 4:57 Forbes article Dr Thomas GIlovich -...

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Doing versus Having with Kim McNeil

0:00 36:50

Chapters

  1. 6:52 cycling event
  2. 12:14 experiences vs material stuff
  3. 17:24 retail therapy
  4. 20:44 confronting excuses
  5. 24:54 gift giving
  6. 32:04 take advantage of the time you have

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This episode was published on January 3, 2020.

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