Doing vs Being

Episode 9 of the Teen Whisperer podcast, hosted by Rachel Friedli, titled "Doing vs Being " was published on November 1, 2023 and runs 21 minutes.

November 1, 2023 ·21m · Teen Whisperer

0:00 / 0:00

Summary

How are you doing? How’s your daughter doing? In this week’s episode I talk about how we as Mums and our daughters are living in our heads due to societal pressure, fear, scaremongering, overwhelm, constant to dos. We are living in survival mode in our heads 24/7 and are disassociating from our bodies meaning that we are resorting to distraction - tech, risk, self harm, changing ourselves. The only way we can change this is to connect to our minds, body & heart so listen in for a short meditation, breath work or mindfulness that grounds you to yourself and what’s happening for you right now. For more information on the moon cycles check out Jennifer Racioppi on the web.. x

Episode Description

How are you doing? How’s your daughter doing? In this week’s episode I talk about how we as Mums and our daughters are living in our heads due to societal pressure, fear, scaremongering, overwhelm, constant to dos. We are living in survival mode in our heads 24/7 and are disassociating from our bodies meaning that we are resorting to distraction - tech, risk, self harm, changing ourselves. The only way we can change this is to connect to our minds, body & heart so listen in for a short meditation, breath work or mindfulness that grounds you to yourself and what’s happening for you right now. For more information on the moon cycles check out Jennifer Racioppi on the web.. x

Share this episode

Similar Episodes

Aug 20, 2021 ·4m

The Awe-Inspiring 2020 Olympics

Aug 8, 2021 ·45m

Meeting Shereen!

Jun 24, 2021 ·22m

Hablemos de Anne con E y de la época de 1895

Jun 9, 2021 ·22m

Lunch on the last full day of school 😌

Jun 7, 2021 ·30m

Los influencers

Jun 1, 2021 ·20m

Similar Podcasts

Teen Conversation Noel K Teen Conversation, a weekly podcast with Noel K, and a different one of his friends. Teen Fusion Spoorthi CR Hello listeners! I'm Spoorthi and welcome to TEEN FUSION! Nowadays teenagers are facing a lot of problems in the society and my aim is to reach each and every teenager who are facing difficulties in this society and motivating them to overcome their problems. New episodes will be released every Friday, hope you will like, share and follow my podcast. Teen Jets Teen Jets Podcast As a 13 year old Jets fan, football has helped me bond more with my parents. However, many podcasts about the Jets are geared towards older audiences, using complex language, which they communicate through monotone voices. I decided to change that, and as a kid, I know how to make a podcast entertaining enough that kids can watch and be entertained while keeping the podcast from being too childish. the Teen Angle Podcast Teen Angle As a teenager in the world it’s very easy to get swept away by the words of the mainstream media, politicians, celebrities, or other prominent influencers. But how much of what we’re told is the whole truth, more importantly, what’s our truth? Tune in as we dissect prominent teen issues as well as uncover realities that the mainstream media tends to leave out.

URL copied to clipboard!