Domina el estrés: claves para tomar control de tu salud con el Dr. Carlos Jaramillo

from The Benefit Method · host Ana Paula Ordorica

¿Esperas a sentirte mal para cuidar tu salud? En este episodio especial de The Benefit Method, Ana Paula Ordorica y el Dr. Carlos Jaramillo, autor de Antiestrés, conversan sobre cómo tomar acción para mejorar tu bienestar antes de que el estrés te pase factura. Esta charla amigable y motivadora te inspirará a transformar tu relación con el estrés y convertirlo en una oportunidad para crecer. ¡Escúchalo ahora y empieza a cuidarte!

Episode metadata supplied by the publisher feed · Published Dec 6, 2024

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Domina el estrés: claves para tomar control de tu salud con el Dr. Carlos Jaramillo

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