Don_t Be So Nice - It_s Not Worth It
from Julia Kristina Counselling Hosted by Julia Kristina Counselling
Being kind is a strength, but constantly trying to please everyone can leave you feeling exhausted, overlooked, and disconnected from your own needs. In this episode, explore why being “too nice” can sometimes lead to unhealthy relationship patterns, difficulty setting boundaries, and a habit of putting others first at your own expense. Discover the difference between genuine kindness and people-pleasing, and learn why you don’t have to earn acceptance by always saying yes. Learn how to stand up for yourself, communicate your needs confidently, and stop feeling responsible for everyone else’s happiness. You can be compassionate without tolerating disrespect, generous without neglecting yourself, and kind without sacrificing your self-respect. True kindness should include yourself, too. Become a supporter of this podcast: https://www.spreaker.com/podcast/julia-kristina-counselling--7358058/support.
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