🧘🏻‍♀️《冬日冥想引導:在雨聲中,找回內在的寂靜》 episode artwork

EPISODE · Feb 23, 2025 · 16 MIN

🧘🏻‍♀️《冬日冥想引導:在雨聲中,找回內在的寂靜》

from 與身心靈的對話 - 新生活瑜珈療法中心 (New Life Yoga Therapy Institute) · host Dada|一個瑜珈的修習者和療法師

「yogi 有多久沒有好好聽一場雨了?在這個快節奏的世界裡,我們總是忙著追逐,卻忘了停下腳步,感受當下的寧靜。這場冬日的雨,正是宇宙送給我們的一份禮物——它不疾不徐,溫柔地敲打著窗櫺,彷彿在提醒我們:回歸內在的時刻到了。這不是一場普通的冥想,而是一場與雨對話的內在之旅。透過雨聲的引導,我們將深入覺知,融化內外界的界限,找回那份與生俱來的平靜。無論您是冥想新手,還是資深的修行者,這場冬雨都會為您帶來全新的啟發。準備好了嗎?讓我們一起,在這十五分鐘裡,放下所有的煩憂,傾聽雨聲,傾聽自己。」「💡 如果喜歡本影片 請 訂閱頻道(🔔 開啟小鈴鐺)將愛分享給您的家人及朋友們.!」加入社交媒體與課程連結:「📌 追蹤 Facebook: https://www.facebook.com/Newlifeyogacenter Blogger: https://newlifeyoga.blogspot.com/

Episode metadata supplied by the publisher feed · Published Feb 23, 2025

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🧘🏻‍♀️《冬日冥想引導:在雨聲中,找回內在的寂靜》

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