Donna Ashworth: Grief, Growth and the Freedom to Become Yourself episode artwork

EPISODE · Mar 27, 2026 · 1H 3M

Donna Ashworth: Grief, Growth and the Freedom to Become Yourself

from How To Be 60 with Kaye Adams

This week Kaye and Karen are joined by Donna Ashworth. Bestselling poet, wellbeing advocate, and author of Loss: The New Collection.Donna talks about the family diagnosis that rewired everything. Dropping the perfectionism. Saying what she actually thinks. Building a life that's calmer and more honest, even when it's messy.They get into grief beyond bereavement. Outgrowing identities, letting go of roles that no longer fit, and why walking away from something takes more courage than anyone tells you.A conversation about permission, getting older, and why the best bit might still be ahead.Get in touch at [email protected]'s new book Loss: The New Collection is available now in hardcover, featuring nearly 150 poems including previously unpublished work. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Mar 27, 2026

Embed this episode

NOW PLAYING

Donna Ashworth: Grief, Growth and the Freedom to Become Yourself

0:00 1:03:25

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of How To Be 60 with Kaye Adams?

This episode is 1 hour and 3 minutes long.

When was this How To Be 60 with Kaye Adams episode published?

This episode was published on March 27, 2026.

Can I download this How To Be 60 with Kaye Adams episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!