Don't be so hard on yourself - Meditation

What this episode covers

A guided meditation for those who are putting themselves down for where they're at, what they're feeling and experiencing and wanting to shift into a more supportive and compassionate way of thinking.

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Frequently Asked Questions

How long is this episode of Deeper consciousness?

This episode is 28 minutes long.

When was this Deeper consciousness episode published?

This episode was published on June 10, 2020.

What is this episode about?