Don't Believe Everything You Think: Cognitive Distortions with Dr. David Cipriano

from Well, Well, Well… · host Kerri Corcoran

In this episode, Dr. Cipriano shares with us what cognitive distortions are, why we experience them, and how to effectively challenge them. Enjoy and be well! Special Guest: Dr. David Cipriano ([email protected], 414-955-8954) Wellness Dimensions Covered: Mental/Emotional  Additional Resources: To access your Student Assistance Program and Com Psych benefits (ten therapy sessions, at no cost to all MCW students), call 1*833*927*1860 Have questions about your MCW benefits or accessing mental health support? Email Kerri at [email protected]!

What this episode covers

In this episode, Dr. Cipriano shares with us what cognitive distortions are, why we experience them, and how to effectively challenge them. Enjoy and be well! Special Guest: Dr. David Cipriano ([email protected], 414-955-8954) Wellness Dimensions Covered: Mental/Emotional Additional Resources: To access your Student Assistance Program and Com Psych benefits (ten therapy sessions, at no cost to all MCW students), call 1*833*927*1860 Have questions about your MCW benefits or accessing mental health support? Email Kerri at [email protected]!

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Don't Believe Everything You Think: Cognitive Distortions with Dr. David Cipriano

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This episode is 12 minutes long.

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This episode was published on November 12, 2021.

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