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Don't Blame 'All' Your Problems on Insomnia

Episode 23 of the Former Insomniac by End Insomnia podcast, hosted by Ivo H.K., titled "Don't Blame 'All' Your Problems on Insomnia" was published on March 9, 2024 and runs 3 minutes.

March 9, 2024 ·3m · Former Insomniac by End Insomnia

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Episode Description

Yes, having insomnia makes life a lot harder.

It can easily become a central obsession, but it’s important to recognize that sleep issues are not responsible for every difficulty in your life.

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Looking to end insomnia for good in 8 weeks? Get my FREE cheat sheet:

The 7 Proven Steps I Used to Beat Insomnia After 5 Years of Hell—Without Pills, CBT-i, or Useless Sleep Hacks

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