Don’t Blame Your Genetics #22 w/Susan Niebergall

What this episode covers

“My genetics stink! Obesity runs in my family. I work at this. I work hard at this. I don’t coast.” - Susan Niebergall. There’s no question that genetics have an impact on both our health & our physiques. But... does that mean you’re destined to be overweight & unhealthy? Listen in as Susan & I discuss how she got into the best shape of her life in her 50’s, even with the genetic cards stacked against her.

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Frequently Asked Questions

How long is this episode of Fitness Simplified with Kim Schlag?

This episode is 49 minutes long.

When was this Fitness Simplified with Kim Schlag episode published?

This episode was published on April 18, 2019.

What is this episode about?

“My genetics stink! Obesity runs in my family. I work at this. I work hard at this. I don’t coast.” - Susan Niebergall. There’s no question that genetics have an impact on both our health & our physiques. But... does that mean you’re destined to be...

Can I download this Fitness Simplified with Kim Schlag episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.