Don't Call Him- Call Your Best friend, Self love, College, Situationships + More with Alyssa episode artwork

EPISODE · Jul 12, 2025 · 51 MIN

Don't Call Him- Call Your Best friend, Self love, College, Situationships + More with Alyssa

from Take care of Your Body by Ry · host Rylin Rossano

This one’s for the girls who’ve cried over the bare minimum, spiraled over one-word replies, and needed their best friend to talk them off the “should I text him?” ledge. In today’s episode, Ry sits down with her real-life bestie Alyssa —nursing major, car girl, and cowboy boot-wearing emotional support icon—for a raw, hilarious, and painfully real conversation about situationships, college chaos, healing friendships, and what it actually means to choose yourself.We talk:– how to survive a situationship without losing your mind (or your playlist)– friendship breakups that hurt more than romantic ones– why your best friend lowkey knows everything you’re scared to admit– emotional spirals, late-night advice, and the healing power of icecream– and learning to stop apologizing for how much you feelIf you’ve ever said “I’m fine” with tears in your eyes, romanticized a Snap streak, or felt like the therapist friend with no one to vent to… this episode is for you.Come cry, laugh, overthink, and heal with us.🎙️ Take Care of Your Body by Ry — new episodes every week.✨ For more of Rylin:📖 Read my book: Once Upon a Time I Survived Myself — for the soft girls who’ve been through it and still believe in healing🎙 Listen to the pod: Take Care of Your Body by Ry📸 Instagram: @rylinrosee🌿 Wellness & recipes: @takecarebyry📝 The Blog: open.substack.com/pub/rylinrossanoYour weekly dose of chaos, healing, and main character energy lives here 💌✨

This one’s for the girls who’ve cried over the bare minimum, spiraled over one-word replies, and needed their best friend to talk them off the “should I text him?” ledge. In today’s episode, Ry sits down with her real-life bestie Alyssa —nursing major, car girl, and cowboy boot-wearing emotional support icon—for a raw, hilarious, and painfully real conversation about situationships, college chaos, healing friendships, and what it actually means to choose yourself.We talk:– how to survive a situationship without losing your mind (or your playlist)– friendship breakups that hurt more than romantic ones– why your best friend lowkey knows everything you’re scared to admit– emotional spirals, late-night advice, and the healing power of icecream– and learning to stop apologizing for how much you feelIf you’ve ever said “I’m fine” with tears in your eyes, romanticized a Snap streak, or felt like the therapist friend with no one to vent to… this episode is for you.Come cry, laugh, overthink, and heal with us.🎙️ Take Care of Your Body by Ry — new episodes every week.✨ For more of Rylin:📖 Read my book: Once Upon a Time I Survived Myself — for the soft girls who’ve been through it and still believe in healing🎙 Listen to the pod: Take Care of Your Body by Ry📸 Instagram: @rylinrosee🌿 Wellness & recipes: @takecarebyry📝 The Blog: open.substack.com/pub/rylinrossanoYour weekly dose of chaos, healing, and main character energy lives here 💌✨

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Don't Call Him- Call Your Best friend, Self love, College, Situationships + More with Alyssa

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Frequently Asked Questions

How long is this episode of Take care of Your Body by Ry?

This episode is 51 minutes long.

When was this Take care of Your Body by Ry episode published?

This episode was published on July 12, 2025.

What is this episode about?

This one’s for the girls who’ve cried over the bare minimum, spiraled over one-word replies, and needed their best friend to talk them off the “should I text him?” ledge. In today’s episode, Ry sits down with her real-life bestie Alyssa —nursing...

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