Don’t Diet—Learn to Feed Your Body the Right Way With Kristin Collins episode artwork

EPISODE · Jun 10, 2025 · 19 MIN

Don’t Diet—Learn to Feed Your Body the Right Way With Kristin Collins

from Health and Wellness Trailblazers · host Digital Trailblazers

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we're going to help midlife women break up with confusion and guilt around food, and finally learn how to eat in a way that fuels their body and their life.Kristin Collins is a certified nutrition coach and menopause specialist based in Chicago. After struggling with feeling “sick and tired of being sick and tired,” she reached a turning point at 47, during the middle of perimenopause. This led her to a path of transformation and, eventually, to help others do the same.A former public relations executive and Chicago theater actor, Kristin made a bold pivot in 2020 to pursue her passion for health and wellness. She is a Certified Nutrition Coach through Precision Nutrition and a Menopause Coaching Specialist through Girls Gone Strong, bringing a blend of expertise and empathy to her coaching.A proud Chicago native, Kristin holds a Bachelor of Science in Journalism from Northwestern University. She resides in River Forest with her family, where she combines her personal experience and professional training to empower women to take control of their health during the often-overlooked perimenopausal and menopausal years.Connect with Kristin Here: Insta: @kristinrcollinsFacebook: @KristinCollinsThreads: @kristinrcollinsWebsite: wwww.kristincollinshealthcoaching.comGrab the freebie here: https://sincere-tiger-145.myflodesk.com/bijcbjn912===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

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Don’t Diet—Learn to Feed Your Body the Right Way With Kristin Collins

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