Don't Disturb Your Own Peace

Swami Satchidananda gives a talk about what Yoga really is: learning to not disturb our original nature of peace and joy. He explains that we can learn about this original nature by watching babies. He goes on to give many examples of what we do to disturb our own peace and how to prevent that tendency. He closes his talk with a short responsive chant in Sanskrit. © 2018 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org