Don't do the wrong gratitude practice!

from Thought Architecture · host Justin Noppe

* Appreciation - * What are the top 3 things about this moment that I am enjoying/savoring? * What about this moment that I like, can I put my attention to? * What about my favorite past moments did I savor? How can I invite more of that into my life? Neuro Resilience Course Watch this episode on youtube: 🔊 Listen to the podcast here: Spotify, Itunes🎥 Check out the youtube channel📸 Follow me on IG (@justinnoppe), linkedin This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit becomingresilient.substack.com

Episode metadata supplied by the publisher feed · Published Nov 23, 2023

Embed this episode

Attribution link and audio player

Ready to play

Don't do the wrong gratitude practice!

0:00 18:25

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

TED Talks Society and Culture Thought-provoking videos about life and being human, with ideas from business leaders, psychologists and researchers speaking onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading. Lex Rex: Where the Law is King Colson Duggins Attorney Colson Duggins provides through and incisive legal commentary on current events. If you've ever watched the news or heard about a new law or political action and thought, "Is that really how the law works?" then this podcast is for you.Colson does a deep dive into hot button cultural and political topics from a legal perspective, teaching the audience general principles of law that will assist them in understanding the legal system at large, especially as it relates to political and cultural matters.New episodes posted weekly on Tuesday morning!

Frequently Asked Questions

How long is this episode of Thought Architecture?

This episode is 18 minutes long.

When was this Thought Architecture episode published?

This episode was published on November 23, 2023.

Can I download this Thought Architecture episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!