EPISODE · Sep 22, 2020 · 26 MIN
Don't Do What I Did
from The Freq Show · host Jaclyn Steele
I have a really bad habit of not knowing when to stop/turn off. I push and push until I'm so burnt out that I don't recognize my own reflection. Today's episode is a very personal warning: don't do what I've done. Take the time you need to cultivate what centers you. In addition, I share a few practices that have me feeling more in balance after 4 months of chaos.Books Mentioned:Super Life by Daron OlienMore than Enough by Elaine Welterothwww.jaclynsteele.com/selfdiscoverypodInstagram: @jaclynsteeleYoutube: youtube.com/officialjaclynsteeleHigh Vibe Thursday Newsletter Sign Up & Free Ebook: https://view.flodesk.com/pages/5eab3ec682272f0026f5a7a6Support the showDOWNLOAD THE FREQ APP:www.thefreqapp.comVISIT THE SHOP:www.thebeckonsouk.comCONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:Sign up!WEBSITE:www.beckonliving.com
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I have a really bad habit of not knowing when to stop/turn off. I push and push until I'm so burnt out that I don't recognize my own reflection. Today's episode is a very personal warning: don't do what I've done. Take the time you need to cultivate what centers you. In addition, I share a few practices that have me feeling more in balance after 4 months of chaos. Books Mentioned: Super Life by Daron Olien More than Enough by Elaine Welteroth www.jaclynsteele.com/selfdiscoverypod Instagram:...
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Don't Do What I Did
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