Don't drag your sorry self into 2024

Episode 1 of the The Trainer's Edge - TAPD podcast, hosted by Donna Moulds, titled "Don't drag your sorry self into 2024" was published on January 6, 2024 and runs 13 minutes.

January 6, 2024 ·13m · The Trainer's Edge - TAPD

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Summary

It's that time of year, you know, that time where if you were fortunate to have a break then you at some point will be returning to work, your job, your business your passion hopefully. So how can you return to work without feeling that holiday hangover? If you are already back at work and hating it, this message is for you. There are some really simple strategies to help you get ready to return to work or your business without feeling dread. One of the ways is to be sure you have enough rest...

Episode Description

It's that time of year, you know, that time where if you were fortunate to have a break then you at some point will be returning to work, your job, your business your passion hopefully.

So how can you return to work without feeling that holiday hangover?

If you are already back at work and hating it, this message is for you.

There are some really simple strategies to help you get ready to return to work or your business without feeling dread.

One of the ways is to be sure you have enough rest, and you can feel like you have recharged. I don’t know about you but I reached the end of the year exhausted, fatigued from stress and really need a break, in fact day one of my 2-week break, I got sick, so sick that I couldn’t do anything, this wasn’t a coincidence I can assure you, I probably knew unconsciously that I was going to crash and burn and if I didn’t I would have kept pushing through.

2023 was full of amazing opportunities, and great achievements for all and it was also one of the hardest years of my career that I had experienced in some time. You see I had a plan, it was a great plan that would change lives, not only my team's but our client's lives and ensure they can build a better future.

By December I knew I needed a break so I could come back to work fresh and achieve all the plans we have made back in 2023 for 2024/2025.

Those of you that have a job and spend every day at work hating it, get a grip, or should I say a new job, you aren’t stuck so stop spending 40 hours a week doing something you hate. If that’s where you are going to stay, then start getting grateful for what you have and so on a daily basis.

I am grateful for my job as it …..fill in the blanks

Thank you for my job while I get my side hustle off the ground.

Even if you think you hate your job there are always things to be grateful for.

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Thank you so much for your support and understanding! I am so very grateful for your support.

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AFFILIATE DISCLOSURE: My podcast episode notes may contain affiliate links. If you purchase something through these links you won't pay more, however I may receive a commission which enables me to earn a living, keep the channel going and at times purchase a nice bottle of Prosecco to celebrate you awesome listeners. 🥂