EPISODE · Jan 11, 2024 · 23 MIN

Don't Fall For It

from On Purpose with Ryan McEwan · host Ryan McEwan

In this episode, Ryan delves into the pitfalls of fitness gimmicks and quick fixes. Reflecting on the New Year gym rush, he exposes the misleading tactics used by marketers and influencers. With practical advice, he encourages you to embrace sustainable practices, think critically, seek professional guidance, and prioritize consistency and patience on your fitness journey. Listen in! Thank you for listening to this episode of On Purpose With Ryan McEwan! If you’d like to connect with Ryan or are interested in his coaching and consulting click here: https://forms.gle/RiCdspaohpaLjYA27

Episode metadata supplied by the publisher feed · Published Jan 11, 2024

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Don't Fall For It

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