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EPISODE · Jul 3, 2026 · 19 MIN

Don't Forget To Fill Your Cup

from Unwritten with Steph · host Stephanie Shanks

Send us Fan Mail Happy July 3rd. This morning I sat with the birds and my journal and remembered something I'd forgotten: the importance of filling my own cup first. This episode is a real one. I get into the reality we see versus the reality we feel, and why so many of us are running a program we inherited: the same job, the same house, the same everything, because sameness feels safe. I talk about being a seeker in a world built for factory workers, about shedding layers to grow (even when it means losing what you built), and about finally understanding at 45 that I am my own safe space, and that I'm worthy of better clients, better income, and a bigger life than the program ever let me believe. If you've been feeling the pull toward something more, this one's for you. Take a deep breath, fill your cup, and don't be afraid. The life you want is already waiting. Support the show https://www.stephshanks.com https://www.instagram.com/unwrittenwithsteph https://www.linkedin.com/in/stephshanks/ https://www.youtube.com/@stephshanks https://www.tiktok.com/@stephshanks?is_from_webapp=1&sender_device=pc https://www.facebook.com/stephshanksphotography

Episode metadata supplied by the publisher feed · Published Jul 3, 2026

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Send us Fan Mail Happy July 3rd. This morning I sat with the birds and my journal and remembered something I'd forgotten: the importance of filling my own cup first. This episode is a real one. I get into the reality we see versus the reality we feel, and why so many of us are running a program we inherited: the same job, the same house, the same everything, because sameness feels safe. I talk about being a seeker in a world built for factory workers, about shedding layers to grow (even when ...

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Don't Forget To Fill Your Cup

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This episode was published on July 3, 2026.

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